National Hug Your Dog Day, celebrated annually on April 10th, is a heartwarming occasion dedicated to recognizing the special relationship between humans and their canine companions. While it may seem like a lighthearted or even quirky holiday, the act of hugging your dog can offer genuine health benefits for both you and your furry friend.
Studies have shown that physical contact with your dog can help reduce stress levels and promote the release of dopamine, a hormone that aids in alleviating feelings of depression and pain. Additionally, oxytocin, the “love hormone,” is released during moments of affection, fostering feelings of love, trust, and emotional connection for both humans and dogs. So, today’s the perfect day to show your pup some extra affection — and enjoy the emotional perks together.
The Origins of National Hug Your Dog Day
The holiday was founded by Ami Moore, a professional dog trainer and behavior expert, known as the “Dog Whisperer of Chicago.” Moore established the day to encourage dog owners to express gratitude for the joy and companionship their dogs bring. While the exact year the holiday was first observed is unclear, National Hug Your Dog Day has gained popularity over the years as a way for dog lovers to devote extra time and affection to their pets.
However, it’s important to note that while many dogs enjoy being hugged, others may feel uncomfortable with this form of affection. Each dog has its own personality and preferences, so it’s essential to be mindful of your pet’s body language. If hugging isn’t something your dog enjoys, consider alternative gestures like belly rubs, head pats, or a fun game of fetch to show your love.
Celebrating with Our Furry Friends
The AOL editorial team is joining in on the celebration, and here’s a look at the dogs we’ll be hugging on National Hug Your Dog Day:
Kona: AOL staffer Tracey’s energetic Shetland Sheepdog, a world traveler who loves curling up with the kids after her adventures.
Star: A 10-year-old black lab, always ready for hugs from her owner, Jerry.
Oliver, Otis, and Ivy: Megan’s trio of Cavalier King Charles Spaniels, each vying for attention and affection.
Chance: A 14.5-year-old golden retriever-Shih Tzu mix, who’s been part of Melissa’s family since he was rescued as a puppy.
Toby: Sadly no longer with us, but still fondly remembered by Eric’s family, who will continue to send their hugs across the rainbow bridge.
National Hug Your Dog Day is an opportunity to pause and appreciate the unconditional love and companionship that dogs provide. Whether it’s a warm embrace, an extra long walk, or any other gesture of affection, take a moment today to show your pup just how much they mean to you.